On the occasion of the World Pulse Day proclaimed by the FAO, a Pulse Recipe Book with recipes from every Italian region, ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, “particularly prebiotic soluble fermentable fibers from fruits, vegetables, and ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Getting eight hours of sleep is critical for proper brain function yet thousands of Britons rarely experience it. But ...

February in New England historically promises plenty of snow, although so far this year we have managed to avoid a direct hit ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

The red-dye ban in the U.S. is particularly relevant this month because of Valentine’s day and all the red-colored foods we ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...