Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

Though oat milk can be a wonderful substitute for many dairy-filled recipes, there are at least two things you should never ...

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

Whole oats are a good source of protective compounds called polyphenols, which have antioxidant properties. One variety of ...

Cola’s office in Chicago's trendy West Loop, the soda giant’s iconic logo is noticeably absent. In its place is a giant ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Oat milk’s mainstream moment has arrived, with Organic Valley launching oat creamers and Oatly partnering with Nespresso.