Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

A doctor has spoken about what he eats for breakfast ‘all the time’ - and how it helps him to lose weight. Dr Rangan ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

My go-to move is to try and turn a sweet breakfast item into a savory one, and one of the easiest candidates for this is ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Jemma Milne says a hot meal in the morning can help stabilise blood sugar levels, increase satiety, and improve mental focus ...

Discover the 50 most popular restaurant chains in the U.S., ranked by sales and customer loyalty. See which chains dominate ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Packaged food company Kellanova beat Wall Street expectations for fourth-quarter earnings on Thursday, on the back of steady ...

Nestled in the heart of Tallapoosa, Georgia, there’s a little slice of breakfast heaven that’s been flying under the radar ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...