SOLVANG, Calif. - The aging and worn out 40-year old modular senior center in Solvang is gone and a new, larger and more versatile building is going up.

Jesse Melgar is the new chairman of the Inland Empire Community Foundation board of directors. The founder of the CIELO Fund ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...

So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...

About 850 patients and residents of nursing, assisted living and group homes were evacuated, the state Department of Public ...

Donald Trump took the Oath of Office and was sworn in as the 47th President of the United States. He is only the second man ...

MLK Day and Inauguration Day will fall on the same date this year. That's not lost on the organizers of NWTC's MLK ...

A community music school will officially open Saturday at its new space at the Playhouse at Station at 17 Railroad Square. Elm City Community Music School is a nonprofit offering private and group ...