Martin Odegaard’s Real Madrid move revisited 10 years on – and why it didn’t work out
The Norwegian signed for the Spanish giants as a 16-year-old amid huge media interest but had a difficult time in Madrid ...
New facility, growing population drive need for more communications officers in Melbourne
With the city’s growth expected to continue, the police department believes it will need more help in the future.
5 easy exercises for your shoulders and chest to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Sitting hurts. Train for your desk job with these 5 easy exercises for your shoulders and chest
Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...
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5 exercises you must do if you sit for long hours daily
Sitting for long hours has become a part of modern life. Whether you work in an office, spend hours studying, or enjoy ...