Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state that has tilted decidedly toward the Republicans. She was the last ...

ORLANDO, Fla. — Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state that has tilted decidedly toward the Republicans.

ORLANDO — Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state that has tilted decidedly toward the Republicans.

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

TAMPA, Fla. - Former Florida Republican Sen. George LeMieux has been named Chair of the Florida Council of 100 (FC 100) for the next two years, the council announced Monday. "I'm honored to be elected ...