I tried 7 different types of Pilates classes. Not all of them were good for my body.
I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...
Drexel University2mon
Group Class Schedule
This 50-minute small group equipment class will take clients through advanced Pilates repertoire using the Wunda chair, Reformer, and Tower. At least one year of Pilates apparatus experience is highly ...
T31y
I tried reformer Pilates for the first time and it was harder than weightlifting
moving the reformer chair back and forth. By the end of the class I had a whole new appreciation for reformer Pilates and the people who do it on the regular. It’s not easy, it’s not the same ...
Tom's Guide3d
No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
I love how I feel after a Pilates class. I leave feeling stronger, more balanced, and aware of muscles I didn’t even know I had. It’s not high-impact, and therefore might not look that intense ...