Shhh... don't tell your significant other. Fun and friendship can be so much more fun than high pressure romance.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

Antonique Peterson and Brionne Alford are the owners of JETSET Pilates in Alpharetta, Georgia. The dynamic duo is changing ...

Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one full of minimalist fitness studios, expensive leggings ...

The Jonesborough Senior Center offers a variety of fitness classes, including gentle yoga, kickboxing and Parkour, to enhance ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Coral Sands Inn & Cottages, on the Bahamas' Harbour Island, recently got a major redesign — here's what it's like to stay.

Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...

A pair of Ahwatukee women have teamed up to open a pilates studio in the community. And to celebrate the grand opening of ...

She wanted to make an impact in high school. So Ella Demler set out to get involved when she first came to Canton High School. “I wanted to stay ...

Dak Prescott has turned his attention to family life following an NFL season marked by injury. The Dallas Cowboys quarterback ...

Four people in York tell us how the Healthwise programme helps them manage their chronic conditions by getting fit ...