This may include the use of shim and wedges to address significant leg length ... in particular the seat post and wheels in relation to lower back pain. Greater conditioning, core strength and ...

Who knew simple movements while sitting in a chair could be so beneficial to your core. The trainers at C.O.R.E. Grow Strong ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Yoga can be practiced anywhere, even from the comfort of your own chair. Chair yoga is easy to practice with a few items. Here’s what you need to know before you start yoga chair exercises.

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

There are numerous ways to fill out your golf bag from having three fairway woods to no fairway woods, to playing two drivers or no drivers, to playing two wedges or four wedges. During the Fully ...

But for the first time, Vokey is bringing the 6-degree low bounce K grind to the regular SM10 Vokey wedge lineup in both a 58-degree and 60-degree lob wedge. The new low bounce K will be available ...

I’ve been testing the best office chairs for years now and I can’t stress enough how important it is to have a well-built, supportive chair, especially when you’re working for long hours at ...

Investing in one of the most comfortable gaming chairs is always going to be worth it, and seeing what's regarded as comfortable - not just full of features, or with a cool design - is a super way ...