Live: The World Health Organization (WHO) has expressed regret over the United States' decision to withdraw from the global ...

The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...

IT’S been at the centre of the controversial new era of boxing with online celebs stepping into the ring to fight anyone who ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Live: Rhodes and Tarrio were two of the highest-profile defendants Jan. 6 defendants and received some of the harshest ...

Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower ...