Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

In this Community Connection, The Hampton Roads Show highlighted the local non-profit, The Journey of Me Program. Leaders Dashaye Clarke, Danielle Simpson and Keirsten Shaw discussed their mission.

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

A small aircraft is down in the Potomac River near Reagan National Airport, DC Fire confirmed. (Credit: FOX 5 DC) ...

BAR HARBOR — Free chair yoga and qigong classes for seniors are being offered by the Graceful Aging Program. “Participants may increase strength and flexibility, decrease pain, improve balance and ...

The Battell Community Center offers classes to help keep you focused on a healthy lifestyle. Join in on aerobics, cardio ...