Keep reading to learn more about the scientific evidence behind green tea’s potential role in managing type 2 diabetes, its benefits and risks, and how to incorporate it into your diet.

Catnip is an aromatic plant that contains antioxidants and volatile compounds like nepetalactone, thymol, and pinene that may have medicinal benefits. When catnip is dried and used in tea ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...

There is limited research on how lemon balm tea specifically may help individuals. This article focuses on lemon balm alongside the uses and benefits of this plant. It also considers the risk ...

Black tea has several health benefits and without added sugar, it is one of the best beverages. If you're wondering if you should drink black tea, here, take a look at some of the health ...