enlist the help of a friend or family member because this method can be difficult to perform on your own. Before checking your blood pressure at home, it’s best to check first with a doctor or ...

But the good news is that there’s an easy and relatively inexpensive way to get an accurate picture of your blood pressure ...

"We highly recommend self-monitoring of blood pressure," says Sheps. "It helps to have the patient partner with the physician." Weber agrees. "People who check their own blood pressure tend to be ...

As a result, patients are tasked with periodically checking their own blood pressure at home. For those with “white coat hypertension,” a condition in which the anxiety of being in a clinical ...

Blood pressure ... to do this on their own and also to tell their health care provider the right way,” Brady said. “Patients ...

Although you don't necessarily have to check your own blood pressure on a daily basis, it's crucial to maintain blood pressure within the range of normal. The AHA recommends that people over age ...

Keeping your blood pressure in check may benefit you in the long run by cutting your risk of developing dementia.

Regular blood pressure monitoring at home can help detect potential health issues early and prevent serious complications, experts say.

Keeping your blood pressure in check isn't just about cutting back on salt. It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

Fred Bock's discovery that something was "off" happened when he checked his blood pressure at CVS, noting it was extremely high.

If you have high blood pressure, your heart has to work harder than normal to pump blood throughout your body. Over time, hypertension can lead to serious medical problems including stroke ...