Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

The Cache County School District Board of education discussed potentially updating its fee schedule to combat next year’s region realignment and heard an update on a potentially sensitive materials ...

The North Port cheer team is heading to nationals in Orlando to take on the best-of-the-best across the country with their ...

Los Angeles Dodgers' star, Freddie Freeman, played through an ankle injury last season, still leading his team to success.

For the second straight year, the Farmington Nixelles ruled the 6A drill team state championships. Farmington finished first ...

Bountiful snapped its five-year state title drought on Saturday, and in the process added to its own state record. The ...