A spoonful of chickpea flour can easily thicken runny soup in a flash. Here's how to whisk the flour into your soup, and how ...

The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with ...

Black chickpeas are highly nutritious and can be creatively included in children's diets through various dishes like stews, ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal chilla—nutritious, tasty, and perfect for weight loss and a balanced diet.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

This meatloaf and gravy is meaty, rich and intensely satisfying. Made with ground bison, mushrooms and chunky vegetable gravy, it checks all the good and good-for-you boxes.

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw chicken to the mix. Chicken breast has a lower fat content than thighs, which ...

The CBI arrested four individuals linked to the Tirupati Laddu case, exposing irregularities in ghee supply. Organizations ...