They've outlined a list of cholesterol-busting food items and detailed how much of each should be consumed daily to reap the maximum health benefits. They advise: "There are several foods which ...

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet ...

When it comes to cholesterol, most people think of fried food or sweets. But it’s not just about what tastes rich—sometimes everyday favourites quietly contribute to rising cholesterol levels.

Cholesterol is a type of fat, a waxy type of substance that's yellow-ish in colour. It is carried around the body by lipoproteins. And while most people hear about it when it's linked with foods like ...

While factors like age and genetics are beyond your control, adopting healthier diet and lifestyle habits can give you some agency over your cholesterol levels ... low-fat deli cuts—aren’t ...

Heart health experts have revealed the foods that could mimic the effects of statins, such as lowering cholesterol levels. Cardiologists from the British Heart Foundation (BHF) have highlighted ...

Cardiologists have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Experts at the British Heart Foundation (BFH) have shared two of ...

Cholesterol is a well-established biomarker for cardiovascular disease and has been studied extensively in dietary intervention trials. In contrast to drugs, functional foods are developed for ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.