Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

Researchers developed an epigenetic editing approach to silence the PCSK9 gene, achieving long-term cholesterol reduction ...

As soon as you hear the name cholesterol, you might remember the factors that increase heart problems, but do you know that ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Researchers did not observe effects on HDL “good” cholesterol, triglycerides, blood pressure, or concentrations of fasting blood sugar ... lower saturated fat, and higher unsaturated fat ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.