It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

Eggs are generally safe for everyone including diabetes patients However excessive consumption can cause certain problems ...

As soon as you hear the name cholesterol, you might remember the factors that increase heart problems, but do you know that ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Researchers developed an epigenetic editing approach to silence the PCSK9 gene, achieving long-term cholesterol reduction ...

Peanuts contain healthy monounsaturated and polyunsaturated fats, which help lower bad cholesterol (LDL) while maintaining good cholesterol (HDL). They are also rich in arginine, an amino acid that ...

Sugar Renew is an organic blood sugar support formula developed to help men and women over the age of 18 maintain a healthy ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.