Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

The FDA approved Botox for migraine headaches in October 2010, giving Allergan clearance to begin marketing its drug to ...

Sitting long hours causes neck pain. Combat this with simple stretches like Neck Tilt, Chin Tucks, improving posture. Prevents chronic tension effectively.

Chronic pain sufferers in Ottawa now have access to a new healthcare technology that is transforming pain management and ...

If you lead a sedentary lifestyle, chances are you often deal with neck pain. Just a few mindful stretches each day can help ...

Let's talk about Tai Chi and Qigong — two ancient Chinese mind-body practices that could be the secret to migraine relief.

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...