This weekend at UFC 312, Dricus du Plessis will attempt to defend his middleweight title for the second time. It's arguably the biggest fight of his career.

Congressional Democrats were quick to slam the firings, with Senate Minority Leader Chuck Schumer saying that ... Trump’s immigration crackdown. James Liddell reports. Axios reports, citing ...

Gaining strength from the Gospel is nothing new ... first back-to-back defense of the light heavyweight title since Chuck Liddell possessed the belt in 2005. Thanking Jesus and his training team after ...

Chuck Liddell ... insists Liddell is the only man who has ever truly knocked him out. Last year, Couture sat down for an exclusive interview with Bloody Elbow. The former two-weight UFC champion ...

“This came about because I love to talk,” Harrison said after a recent taping with UFC legend Chuck Liddell for an upcoming episode. And Chum, he likes to talk even more than I do.” The guys ...

In a world shaped by societal expectations that dictate how women should look and behave, the story of one woman’s journey to overcome struggles through strength training provides a powerful ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

The trainer also said that I could update my current workout routine (a mix of cardio and strength training) to be more challenging. He walked me through a personal training session and showed me ...

Depending on your goals, there are various ways to approach strength training, but before tackling any of that, it's important to understand the basics first. Using my experience from my days as a ...

That's why you may notice that you slim down if you're, say, training for a half marathon or distance bike race. Exercise can also help prevent weight gain and support weight maintenance once you ...