By focusing on mood balance, serotonin levels, and stress management, SeroBurn helps break the pattern of emotional eating ...

The aging of the human brain isn't a linear decline but rather a journey marked by distinct periods of accelerated change, ...

With AI, “we are in the process not of re-creating human biology,” said Thomas Naselaris, a neuroscientist at the University ...

A large cohort study from China and the U.S. shows that Circadian Syndrome (CircS)—a cluster of metabolic and behavioral ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

In the hyper-digital world of 2025, it's no surprise that more and more people are silently struggling with memory lapses, poor focus, and persistent brain fog. The sheer volume of information we ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our cognitive function is still being explored. And now, new research has ...

That second wave of energy is a normal part of the human circadian rhythm, but lifestyle factors also play a role.

visualised as brain waves. These scans are frequently used in planning brain surgeries for conditions such as epilepsy and tumour removal, as they can accurately identify the exact origin of seizures.