Do you feel like you never have time to move, but the gym just isn't your thing? Love the idea of yoga but feel intimidated ...

but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals.

If you are above 30 years of age, whether or not you have risk factors, it is recommended to get these basic heart tests done ...