In a first-of-its-kind event, state leaders, scientists, and advocates convened this week for the Aspen Ibogaine Meeting (AIM)?a historic gathering to chart a path forward to accelerate the ...

Studio Pilates International, the globally recognized boutique Pilates franchise, is celebrating a record-breaking year of growth, driven by accelerating expansion, rising demand, and new ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

Make these low-impact Pilates movements a regular habit to maintain strength, boost mobility and enhance your running potential.

Many instructors agree that incorporating a wall into our Pilates workouts is a great way to maximise these benefits. "Unlike ...

Building on this Nobel Prize-winning success, our research and clinical teams strive to further prevent, detect and treat cancer and other diseases. Our ultimate goal is a cure. Established in the ...

“What an innings from a young kid in his first IPL. That is what makes this league so special. I can tell you that in the first practice game that we played, we knew within eight deliveries that ...

Private health insurers may soon be able to offer rebates for seven complementary therapies previously prohibited. This ...

Technogym Reform has been designed for use by people at all levels of experience, following collaboration with leading Pilates instructors. Components, such as headrest, shoulder pads, foot bar and ...

Even though I’m a barre fan, it took me a long time before I tried out its older sister, pilates. Between the reformers and the thought of primarily working just my core for an hour straight ...

This accessible format requires minimal equipment while delivering substantial benefits. Clinical Pilates emphasizes rehabilitation and injury prevention through modified exercises developed with ...