Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

So, ZICO’s always been about creating a healthier hydration alternative,” says Gallant. “Helping the health and wellness of ...

Reliance Industries has ventured into the sports drinks market with Spinner, co-created with Indian cricketer Muttiah Muralitharan.

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...