You can actually enter a meditative state when your thoughts are focused on this simple activity. There are so many ...

Add some color to indoor gardening fun with these free garden coloring pages for kids and adults. Print them for lots of ...

Move over crafts, there’s a new form of creativity in town – mindful coloring. Beginning at 10 a.m. Thursday, Sept. 24, the Hutchinson Senior Center will offer the weekly activity ...

With Tu B’Shvat coming on Feb. 13, I found these coloring pages from Joanne Fink Judaica to be printed and colored. As the ...

Physical activity is safe for older adults when done correctly and is necessary for a healthy life. The benefits of exercise among the aging population are strongly supported by the CDC ...