EatingWell on MSN3h
The #1 Nighttime Habit to Break to Help You Poop in the Morning, According to Experts
Read on to learn how limiting alcohol at night can help you poop in the morning, plus other strategies to improve regularity.
The 6 horrifying things that can happen if you try too hard to poo – and how to stop the strain pain
IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...
Why your stool softener isn’t helping you poop — and the surprising way you can entertain kids with it
A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose ...
Health and Me on MSN17h
6 Modern Lifestyle Habits That Are Keeping You Constipated- Here's How To Fix It
Chronic constipation affects 16 out of 100 adults, leading to bloating, abdominal pain, and poor digestion. Poor diet, ...
Feeling blocked? Unlock the secrets to constipation causes and quick fixes
From dietary changes to the importance of hydration and movement, discover how to regain control of your digestive health.