Read on to learn how limiting alcohol at night can help you poop in the morning, plus other strategies to improve regularity.

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

From dietary changes to the importance of hydration and movement, discover how to regain control of your digestive health.

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen the ...

A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...

A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...

Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.

A 60 per cent rise was seen in primary school age children in England and Wales in the past decade. Experts warn the ...

"Too little fibre in the diet, less physical activity and dehydration are the principal causes," she explains. "However, in ...