Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your brain.

The CIA created a mind-control experiment known as MKUltra which had serious impacts on the people who were put through it ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

Explore the science behind musical earworms, those persistent songs stuck in your head, and learn how to manage them.

Recent research suggests that it may be possible to train your brain for better orgasms, opening up new avenues for sexual ...

The '5am club' has become increasingly popular with those who claim to be more productive earlier on, but this may not be the ...

You can control the performance of your content by perfecting the very psychological triggers that make people unable to look ...

Talking to yourself during daily activities can enhance mental clarity, problem-solving, and memory retention. Research shows ...

Having secure, kind, and resilient children is a parent's ultimate dream. But when difficulties arise — how do we navigate ...

Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain ...