If you love sweets but want a healthier option, you have to try spelt cookies. By replacing white flour with spelt flour in ...

If you love whole wheat breads, then be sure to check out this spelt flour bread recipe that uses a natural sourdough starter ...

In this article, we will take a closer look at spelt flour, its nutritional value, and how it can be used in your favorite recipes. So let’s dive in! Spelt flour is a type of flour made from ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

When cooked, remove the pan from the heat and allow the ham to cool completely in its cooking liquid. For the spelt bread, put the flour, sugar and salt into a large bowl or a food mixer fitted ...

Spelt spaghetti has an incredible nutty taste ... With 10 minutes to go, cook the spaghetti in a pan of boiling salted water according to the packet instructions. Lift the ricotta out of the ...