First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

WEST VIRGINIA (WCHS) — Behavioral health specialist Mary Selbe said it’s a normal, human reaction to have flight anxiety following multiple deadly plane crashes this year. However, it’s ...

Data shows that Americans move 11.7 times on average throughout their lifetime, making moving to a new home a nearly universal experience that most of us can identify with (Schmidt, E., 2024).

Millions of people deal with anxiety at some point during their life, from stressing over schoolwork, to feeling strain from ...

Behavioral health specialist Mary Selbe said it’s a normal, human reaction to have flight anxiety following multiple deadly ...

Here's a look at air travel anxiety and ways to cope with it. The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries — and not only in ...

Here's a look at air travel anxiety and ways to cope with it. The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries — and not only in ...