First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

Dear Eartha, I have been loving the warmer weather lately but can’t shake the feeling that it shouldn’t be this warm in April ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Here’s a look at air travel anxiety and ways to cope with it. More people seem to be nervous about flying The evidence is anecdotal, but psychologists and flight attendants say they’ve seen ...

Eco-anxiety affects many people in 2025, especially youth. But support, therapy, mindfulness, and community action can help.

WEST VIRGINIA (WCHS) — Behavioral health specialist Mary Selbe said it’s a normal, human reaction to have flight anxiety following multiple deadly plane crashes this year. However, it’s ...

a Chicago-based psychologist who authored a workbook to help people cope with flying fears. A bad flight with heavy turbulence or some other problem may trigger an anxiety that persists ...

Data shows that Americans move 11.7 times on average throughout their lifetime, making moving to a new home a nearly universal experience that most of us can identify with (Schmidt, E., 2024).