Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

Recently, redditor u/sofiagympixie asked the r/AskReddit community to share the truths about aging that no one prepared them for, and older adults sure had a lot to say. Here are some of the ...

Many older adults think they should still receive colon cancer screenings past the age of 75. At least that’s the conclusion of a study published Dec. 3 in the journal JAMA Network Open ...

Table 1. Onset, pathology, physical examination findings and recommended physical therapy interventions for systematic lupus erythematosus, rheumatoid arthritis, osteoarthritis, osteoporosis ...

Progress the move by facing toward the bottom of the stairs and regress the exercise by facing toward the top of the stairs. Start in the plank position as above, bracing your core, glutes and ...

Asking, listing, teaching, and assessing (ALTA) are key points in preventing problems with NSAID usage in the elderly. Following are tools to aid the nurse in preventing the many problems that ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Led by fitness trainer Lindsey Bomgren, this interval-based routine combines fat-burning ...

Abstract: Diabetes in older adults can lead to complications such as peripheral artery disease, neuropathy, and foot ulcers. Accessing treatments can be challenging due to limited resources.