Learn the correct form for the dumbbell chest press to ensure maximum muscle engagement and growth. Perfect your technique ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine.

Let's be real: a strong, well-developed chest isn't just about looks (though we can't deny it looks awesome, right?). Having ...

Your body is smarter than you might think — it doesn’t actually want to burn muscle for fuel. With the right approach, you can work with your body’s natural preferences rather than against ...

But Vatican experts warn the movie doesn’t get everything right. Here’s a look at what “Conclave” does get right — and wrong — about conclaves. (Spoilers ahead.) The movie excels at re ...

Pain on the right side of the chest can result from muscle strain or digestive problems. It can also indicate an injury, cardiovascular disease, a serious lung problem, or another health condition ...

Getty A man says his wife is mad at him after he correctly guessed the sex of their friend's baby while at a "gender reveal" party. In a viral Reddit post, the 39-year-old man writes that he and ...

Upper-arm weakness (paresis) or paralysis indicates peripheral-nerve damage to the brachial plexus ... Physical findings reflect muscle paralysis from spinal nerve roots. The mechanism of injury ...

It also connects to muscles in the chest, arms, and around the rib cage. There are many causes of right-side pain under the armpit, including muscle strain, infections, or skin conditions.

The Boston Red Sox have placed right-handed pitcher Richard Fitts on the 15-day injured list with a right pectoral strain, the team announced Sunday. Fitts tossed 5.0 scoreless innings against the ...

Cool. Read on for seven of the best movements you can do to boost strength and fullness in your chest muscles. If you don’t have a set of dumbbells (or a set that’s the right weight), you can ...