As with most things related to nutrition, the answer is nuanced.

Summer is here and you need to keep your body temperature in control. Here are some yoga asanas that will keep you cool ...

Studies have shown that cattle-related injuries are a serious concern on farms, with fatalities and injuries resulting from kicking, charging, stomping and crushing leading to blunt and sharp force ...

A new Consumer Reports investigation found lead, arsenic, BPA, and PFAS in popular brands. But there are steps you can take ...

Yoga is for everyone, including kids! Beginning the day with yoga helps children stay active, focused, and calm. Here are 5 ...

Bloating can be uncomfortable, but yoga provides natural relief by stimulating digestion and easing gas. Yoga provides a ...

If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...