Tired of dealing with morning fatigue? Try to add these 10 simple yoga poses to your daily routine to feel energized ...

Stand with your back against a wall, shoulder-width apart feet, and arms at a 90-degree angle against the wall. Slowly raise and lower your arms, keeping them in contact with the wall. This exercise ...

The gentle neck stretch works wonders in relieving tension built up over the day. Sit comfortably with a straight back, and ...

Suffering from morning fatigue? Try to add these 10 simple yoga poses to your routine to help your body get instant energy.

The government’s defence strategy is currently incoherent. The geopolitical maelstrom is dialling up the pressure to boost ...

A Consumer Reports investigation has found that some infant formulas contain potentially harmful levels of lead and arsenic.

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

Even mild cases can impact milk production, health and well-being. Researchers, citing expenses and losses farmers incur from ...

Summer is here and you need to keep your body temperature in control. Here are some yoga asanas that will keep you cool ...

General Mills drives growth with strategic acquisitions like Blue Buffalo, aiming for 4% organic growth by FY26. Read why GIS ...

New computational modeling of avian influenza variants' immunoprotein interactions—developed by a research team at the ...