Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

Almost 60% of women with Dysmenorrhea have Endometriosis, an illness that causes severe pain, damages reproductive organs, ...

From early warning signs to the health complications and treatment options, know all about adenomyosis from the expert here.

Jessica Wozniak thought that some of the symptoms of norovirus were lingering. They were signs of Stage 4 colon cancer.

Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...

Dr Lawrence Cunningham, a retired GP explains that the exact location of your stomach pain may 'give us clues' to what's ...

When discussing discomfort in the upper abdomen, Dr Cunningham pointed out that such pain is commonly caused by indigestion ...

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.