About a month ago, junior Skye Ellis set a new Northwestern program record for the 1,500-meter run at the Spartan ...

Mahanoy Area cross country coach and counselor Jenn Zilker overcame physical and mental anguish to run her first Boston ...

Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a ...

Among the seven race legs that make up Ski to Sea, the cross-country ski leg is unique. It’s a mass start — rather than receiving a hand-off from a teammate to begin their leg, 500 competitors will ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...