Gatorade officially recognized on Thursday what everyone learned at the state cross country championships: Aiden Le Roux is ...

Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course.

Is cross country worth it? Absolutely! From fitness benefits to personal growth, here are three reasons why you should lace ...

As a student athlete, cross country runner Grace Hammond has many tasks to juggle, including training, maintaining a proper ...

Kim and John Motschenbacher stopped at the drugstore on a Saturday morning. They ran into a couple, maybe in their mid-20s, up to something. “We inquired as to what they were up ...