'Creating havoc everywhere' — House-NCAA settlement causing crunch for Olympic sports as roster limits come into focus
The new roster limits are eliminating thousands of Division I roster spots — mostly for football and Olympic sports. Here's why, and what's next.
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
Syracuse Crunch rally past Monsters, 4-3, in overtime
SYRACUSE, N.Y. – The Syracuse Crunch rallied back and defeated the Cleveland Monsters, 4-3, in overtime tonight at the ...