Ditch the crunches and sit-ups and use the corkscrew abs exercise to build a strong core at home or the gym. It's low-impact and you don't need any equipment.

You don’t need fancy equipment or an expensive studio membership to get an effective core workout. All you need is a simple, ...

Her final tip? "Aim to perform each exercise for 40 seconds, followed by 20 seconds of rest. Repeat the circuit for 2 to 3 ...

A third reviewer writes, "Rolls up very easy and can be easily swung over your back for carrying." Another person writes, ...

It stays together, shows no signs of wear, and I still love using it! I bought this because I wanted to exercise my abs ...

This three-move kettlebell abs workout builds core stability and full-body strength without the need for crunches, sit-ups, ...

But what if you don’t have the iconic Pvolve square mat, subscription and extra equipment to hand? Luckily for you, Aniston’s ...

Crunch Fitness will open a $7M, 47,000-sq-ft gym in Midwest City in fall 2025, bringing 100+ jobs and full-service amenities.