For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

Mike Tresor has been left out of Burnley’s squad for their crunch promotion showdown with Sunderland despite making his long-awaited return to action. Did you know with an ad-lite subscription to ...

Jim Rowley, the CEO of Crunch Fitness, doesn’t believe in work-life balance, adding that employees that want work-life-balance are not fully committed. He feels that success requires sacrifice.

The Maharashtra Mahayuti government’s promised scheme, to grant Rs.1,500 every month to women below the poverty line, has begun to show cracks as the State faces a financial crunch in development work ...

Apple is pausing AI notification summaries for news and entertainment apps after facing backlash for generating inaccurate news alerts. In addition, the company is introducing changes to ...

As lawmakers at the state Capitol started work this week for the legislative session, coastal Georgia may find solutions to its surface water needs under a budget proposal from Gov. Brian Kemp.

He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness, which operates over 400 locations. But that’s not where he learned his ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...