Limes are beneficial for energy, too, because they are rich in vitamin C. This vitamin aids in nutrient absorption and ...

The Britain's Got Talent judge is a big fan of juicing and has shared the healthy drink she has 'every morning' ...

Do you experience constipation frequently? If so, you know how uncomfortable it can feel. The struggle to pass stool, along ...

It’s well known that drinking sugary beverages can raise the risk of diabetes, but scientists have long wondered why. A new ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...