Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Researchers discovered that tea consumption was linked to a lower risk of mortality from stroke, coronary heart disease, and ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

A recent study has found that drinking two or more cups of tea each day is linked with a lower risk of death, especially from ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

If you're someone who enjoys both tea and coffee, you're not alone! There's no reason you have to choose one over the other.

Neither tea is outright superior; both offer unique health advantages. Green tea has more potent antioxidants, while black ...

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

Though this problem is solved with relative ease — simply wean off coffee and switch to a decaffeinated beverage — it has plagued my mornings and late afternoons since the day I picked up my first mug ...

From brewing at the right temperature to optimising when you drink your tea, small tweaks can enhance both flavour and health ...

Speaking to Coffee Friend, nutritionist James said recent studies have even found that it may also help you to live longer.