I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three alternative wellness options: puppy yoga, art therapy, and sound healing.

You don't have to be a lifelong yogi to get great use out of the best yoga mats on the market. Whether you're venturing into your first downward dog or are a veteran of headstands (also known as Adho ...

In the cute black-and-white photo, Hailey, who appeared to be makeup-free, could be seen planting a kiss on Jack’s foot and holding onto his ankle. “HNY ,” she captioned the ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style. Consider your trusted workout tops great pilates clothes too—just try ...

A distinctive yoga mat and necklace were recovered at the scene, police said. The agency posted pictures of the items, and images of what the tattoos looked like on the woman. A State Police ...

Mats come in different cushioning ... If yoga or a gym session is on the calendar, check out the uber-cute outfits at Beyond Yoga. This houndstooth black racerback high-cropped tank pairs well ...

Whether you're fine-tuning your skills or bedding down for a slow-paced yin class on one of the best yoga mats, a yoga app worth its salt will have you flexing and flowing your way to a stronger ...

We recommend rolling out one of the best yoga mats underneath your chair for extra grip or placing it under your feet for a cushioned footrest. Oh, and before you start googling yoga chair ...