You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three alternative wellness options: puppy yoga, art therapy, and sound healing.

You don't have to be a lifelong yogi to get great use out of the best yoga mats on the market. Whether you're venturing into your first downward dog or are a veteran of headstands (also known as Adho ...

In the cute black-and-white photo, Hailey, who appeared to be makeup-free, could be seen planting a kiss on Jack’s foot and holding onto his ankle. “HNY ,” she captioned the ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style. Consider your trusted workout tops great pilates clothes too—just try ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

A distinctive yoga mat and necklace were recovered at the scene, police said. The agency posted pictures of the items, and images of what the tattoos looked like on the woman. A State Police ...