Medically reviewed by Sohaib Imtiaz, MD A morning routine can set the tone for the entire day. If you have a busy day ahead or are managing family and other responsibilities, your morning routine can ...

According to experts in child psychology and pedagogy, setting clear rules at home supports the emotional, social, and ...

To get the most from reading, you must focus on each word at a time, so that it stays in your mind and you develop an ...

Journaling represents a readily available tool that individuals can integrate into their daily routines to enhance mental, emotional, and physical health, ultimately fostering resilience and long ...

Samsung shared that SmartThings will use advanced sensor technology, like motion and sound sensor devices in users’ homes, to understand customers’ daily activities like cooking or sleeping ...

The daily routines of writers from ages pass reveals equal parts rigor and relaxation. Photo: Annie Lang, Unsplash. The daily routines of history’s greatest writers reveal a lot about the importance ...

From healthy breakfast ideas to ways to include protein in the daily diet, Dr. Rachel Paul’s Instagram profile is replete with weight loss tips. The nutritionist suggested that a protein-rich ...

SINGAPORE – It has been a few weeks since school started, and after the initial adjustment period, parents may be wondering if they need a set routine for their child after school. While it is ...