The "Sex and the City" alum found out producers were talking about her weight behind her back after co-star Thomas Calabro ...

Josh Gad says the Spaceballs sequel will be well worth the decades-long wait. The In Gad We Trust author, 43, appeared on the Jan. 16 episode of Sirius XM’s The Spotlight with Jessica Shaw ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

Daphne Zuniga truly says it like she means it! The actress candidly spoke about the storyline in Melrose Place, which, according to her, was "over the top," during a recent episode of the show’s ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

(Make sure to check out our next week B&B spoilers, here!) Meanwhile, Steffy Forrester Finnegan (Jacqueline MacInnes Wood) introduces Ridge Forrester (Thorsten Kaye) to Daphne Rose (Murielle Hilaire).

Daphne Zuniga is clued into what the Melrose Place fandom likes. While co-hosting the Still the Place rewatch podcast, the actress (who played Jo on the beloved 90s drama) spoke about some of the ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...