Health Benefits of Dark Chocolate. Eating foods high in antioxidants, such as dark chocolate, helps protect the body from ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

Jealousy appears to be linked to elevated cortisol levels in the human brain. Flavonoids in dark chocolate reduce cortisol ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

A Harvard study found that consuming dark chocolate may significantly lower the risk of developing Type 2 diabetes. The research suggests that the polyphenols in dark chocolate could offset the ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Just blitz one cup of frozen cherries, one banana (for that natural sweetness we all love), two tablespoons of cocoa powder, ...