Between a nine-to-five job, caring for kids, and juggling an already-packed workout schedule, something as simple as balance training might take a backseat. But as we age, our balance naturally ...

Why? Because that's the only way Downton Abbey actress Tuppence Middleton - who suffers from crippling OCD - can be sure they ...

At 60 years old, Lenny shows no sign of slowing down—not that his brutal fitness regime would ever give him a chance to do so. In an interview with The Times, Lenny revealed the details of his daily ...

When she's not working, Hailee Steinfeld decompresses by working out, honing her cooking skills, and watching "Peaky Blinders ...

When a sheriff’s deputy died at a police academy in Evansville, Indiana, two years ago, law enforcement leaders said he'd ...

The Iowa Hawkeyes defeated the Illinois Fighting Illini, 196.200-194.975 at Xtream Arena in Coralville on Sunday. The home ...

The night before, Brainerd head coach Cindy Clough thought her team “might” get first or second. Her athletes made sure there ...

A photographer’s Covid-era hobby turned into a four-year project that produced around half a million photos. But one stood out from them all.

Comedy and radio star Dave Hughes says he’s “prison fit” despite losing eight kilograms after almost a month in the harsh ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force who pushed and coerced him into an unnatural physique with dangerously low ...

Niday Picture Library / Alamy Stock Photo 24.Here's Hannes de Jong, the 1970 Pole Sitting World Champion, well, sitting on a pole: Yes, the World Pole Sitting Championship was a real thing.

Here is all you need to know about the study that reveals that one change in our daily routine can improve brain functioning. Role of oral bacteria in brain function According to this study ...