Collegiate female endurance runners who experience chronic energy deficiency throughout a competitive season may compromise their performance and training benefits, according to a recent study by ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

When it comes to fitness, everyone has different goals. Some people want to sculpt a lean, muscular physique, while others ...

However, if you’re in the mood for an underdog story—a David to Taylor’s Goliath—I recommend perusing Billboard’s Hard Rock ...

You don’t need weights to sculpt strong, defined arms. These expert-approved bodyweight exercises build upper-body strength ...

The legendary runner is aiming to do something that sports scientists once considered impossible. We went inside her Kenyan ...

GEN James E. Rainey, Commanding General of Army Futures Command, first announced the creation of the Contested Logistics (CL) ...

Everyone — no matter their athletic ability — should try to increase their cardiorespiratory endurance. According to 2018 research in men, a higher VO₂ max is associated with improved life ...

Catch up on some of SCMP’s biggest China stories of the day. If you would like to see more of our reporting, please consider subscribing. 1. US, China competing for ‘economic resiliency’ in ...

As my colleagues have covered in an earlier piece, Trump's latest sledgehammer tariff reversal was "not just chaotic, but crazy." In most of the world, investors likely were able to breathe a sigh of ...