You've decided to get moving, you're feeling great, you start your routine... and suddenly, the world around you starts ...

When you don’t replace the water lost during exercise, your blood volume decreases. This leads to a higher body temperature, muscle cramps, and lower performance. It also slows down your body’s ...

A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits ...

Nutrition experts share four surprising reasons you're not staying hydrated (aside from not consuming enough water).

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Dehydration becomes a common problem during the summer season. Due to intense sunlight and sweating, water is released from ...

Timothy Bradley doesn’t remember the opponent, but he can describe the weight cut in excruciating detail: “I was starving for ...

Despite the health scare, Santana was still scheduled to perform the next day, April 23, at the Smart Financial Center in ...

The guitar legend postponed a concert at San Antonio’s Majestic Theatre on Tuesday night, citing dehydration. The show will ...

1. Increased thirst and urination: When there's excess glucose in the blood, the kidneys work harder to eliminate it, leading to frequent urination and dehydration ...

It is crafted from mashed, fermented apples combined with yeast and sugar. Some studies suggest ACV may help improve blood sugar levels, especially after meals, and could benefit people with type ...

Experts advise moderation, suggesting pairing mangoes with protein or fiber to avoid sugar spikes. Portion control is crucial, limiting intake to 100-150 grams. Raw mangoes are a healthier ...